A to Z Recipes Newsletter
A to Z Recipes                                        June 14, 2009
Always something to make you think, laugh and cook.

 

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Today's Issue

Publisher's Desk
Just a Pinch of Kindness
Food For Thought
Ramblings
Did You Know?
Monthly Theme, Recipe Submissions
Reader Support
Birthday Babies (ends 12/31/2009)
Crazy Corner
Recipe Reviews, Reader Comments
Reader Recipe Favorites
Heart Healthy
Diabetic Choices
For Two
Publisher's Choice
A to Z Recipes QT Chat
Please visit the A to Z Recipes aStore
A to Z Recipes Recommended Reading
A to Z Recipes Yahoo Group
A to Z Readers' Family-Owned Business Guide



Publisher's Desk

If you had to go to the web site to read this then you have not subscribed to this publication at our new list host, EZezine. You may sign up here or visit the permanent link at the bottom of this publication.

Good morning and welcome to your Sunday edition of A to Z Recipes Newsletter. Today is a holiday that seems to have been lost importance over the years. Today is Flag Day. Besides being my baby sister's birthday, it is a day we have always celebrated and flown the flag high in my family because it is just as patriotic to do so as on July 4th or other holidays. The US Flag is so much more than a symbol of our nationality, it represents liberty and freedom and the heavy cost paid by tens of thousands of brave men and women to sustain it.

Just a little reminder...
You signed up for this publication and read through it twice weekly because you love collecting recipes and enjoy cooking. I am proud to have offered it to you over the past few years and hope to do so for many more. I need your help. We are in dire need of recipes. If you do not see a recipe of yours here today, it is because I have none. I have enough of my own recipes and some from 6 readers, to produce a few more issues. Please, share a recipe or two, won't you? Just visit the Monthly Theme - Recipe Submissions section for the link to use for sharing recipes. I know you won't let A to Z Recipes Newsletter stop being what is has been for so many years, and I thank you in advance!

I'd love to meet you during our Great Southeastern Escape (GSEE). The dates are August 11 - 17, 2009, and we'll be staying in New Smyrna Beach, Florida. There is one slot left for the beach house, so get with me ASAP if you're thinking of attending. The web site has been updated to detail the trip. You'll find contact email addresses there, too.

The current Monthly Theme topic is Cheese, Please! We're looking for recipes that use cheese. Please visit the Monthly Theme - Recipe Submissions section to read all about it. You'll find the link there to use for sharing recipes here at A to Z Recipes.

We'll see you here again on Wednesday, God willing.


Kitchen tools and gadgets at Amazon.com.


Just a Pinch of Kindness

Help find a cure. Become a Partner in Hope. Join my family in supporting St Jude's Children's Hospital. The $19 (price of a pizza dinner) a month may help find the cure. It is tax-deductible and makes you feel so good about yourself!

Give a Child a Cure

Please tell ten friends to tell ten today! The Breast Cancer site is having trouble getting enough people to click on their site daily to meet their quota of donating at least one free mammogram a day to an underprivileged woman.

It takes less than a minute to go to their site and click on "donating a mammogram" for free (pink window in the middle).

This doesn't cost you a thing. Their corporate sponsors/advertisers use the number of daily visits to donate mammograms in exchange for advertising. Here's the web site! Pass it along to people you know.




Food For Thought

Today is Flag Day

Over the past 226 years, our flag has been a symbol of freedom wherever it flies. It inspires hope in people suffering under tyranny or terror. It welcomes immigrants from every land searching for a better life. And it rallies our nation in times of conflict and crisis.

Whenever the flag is raised, Americans are reminded of our unity in the great cause of liberty and justice for all. Our nation's flag is hung proudly in homes an schools, honored in parades and stadiums, flown on the field of battle, and folded at the graves of heroes.

When Francis Scott Key saw the Stars and Stripes flying over Fort McHenry in 1814, he knew that liberty would persevere. That same faith was affirmed by Marines who planted the flag at Iwo Jima, and by the heroes of 9/11, who raised and saluted the flag at Ground Zero.

By showing respect for our flag, we show reverence for the ideals that guide our nation. And we show appreciation for the men and women who have served and sacrificed in defense of those ideals -- from the early patriots of the Continental Congress to the members of our military defending freedom around the world today.

- President George W. Bush, June 2003
Source: The White House


drugstore.com

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Ramblings

Folding the Flag

Meaning of Flag Draped Coffin

~Shared by Jean M., OH

All Americans should be given this lesson. Those who think that America is an arrogant nation should really reconsider that thought. Our founding fathers used GOD's word and teachings to establish our Great Nation and I think it's high time Americans get re-educated about this Nation's history. Pass it along and be proud of the country we live in and even more proud of those who serve to protect our 'GOD GIVEN' rights and freedoms.

I hope you take the time to read this ... To understand what the flag draped coffin really means ... Here is how to understand the flag that laid upon it and is surrendered to so many widows and widowers.

Do you know that at military funerals, the 21-gun salute stands for the sum of the numbers in the year 1776?

Have you ever noticed the honor guard pays meticulous attention to correctly folding the United States of America Flag 13 times? You probably thought it was to symbolize the original 13 colonies, but we learn something new every day!

The 1st fold of the flag is a symbol of life.

The 2nd fold is a symbol of the belief in eternal life.

The 3rd fold is made in honor and remembrance of the veterans departing the ranks who gave a portion of their lives for the defense of the country to attain peace throughout the world.

The 4th fold represents the weaker nature, for as American citizens trusting in God, it is to Him we turn in times of peace as well as in time of war for His divine guidance.

The 5th fold is a tribute to the country, for in the words of Stephen Decatur, 'Our Country, in dealing with other countries, may she always be right; but it is still our country, right or wrong.'

The 6th fold is for where people's hearts lie. It is with their heart that They pledge allegiance to the flag of the United States Of America, and the Republic for which it stands, one Nation under God, indivisible, with Liberty and Justice for all.

The 7th fold is a tribute to its Armed Forces, for it is through the Armed Forces that they protect their country and their flag against all her enemies, whether they be found within or without the boundaries of their republic.

The 8th fold is a tribute to the one who entered into the valley of the shadow of death, that we might see the light of day.

The 9th fold is a tribute to womanhood, and Mothers. For it has been through their faith, their love, loyalty and devotion that the character of the men and women who have made this country great has been molded.

The 10th fold is a tribute to the father, for he, too, has given his sons and daughters for the defense of their country since they were first born.

The 11th fold represents the lower portion of the seal of King David and King Solomon and glorifies in the Hebrews eyes, the God of Abraham, Isaac and Jacob.

The 12th fold represents an emblem of eternity and glorifies, in the Christians eyes, God the Father, the Son and Holy Spirit.

The 13th fold, or when the flag is completely folded, the stars are ! uppermost reminding them of their nations motto, 'In God We Trust.'

After the flag is completely folded and tucked in, it takes on the appearance of a cocked hat, ever reminding us of the soldiers who served under General George Washington, and the Sailors and Marines who served under Captain John Paul Jones, who were followed by their comrades and shipmates in the Armed Forces of the United States, preserving for them the rights, privileges and freedoms they enjoy today.

There are some traditions and ways of doing things that have deep meaning. In the future, you'll see flags folded and now you will know why....

Share this with the children you love and all others who love what is referred to, the symbol of 'Liberty and Freedom.'


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Click if you have a submission for the Ramblings section of A to Z Newsletters. Make sure to include your name and location for posting. Thanks!



Did You Know?

Flag Day

FLAG DAY

Each year on June 14, we celebrate the birthday of the Stars and Stripes, which came into being on June 14, 1777. At that time, the Second Continental Congress authorized a new flag to symbolize the new Nation, the United States of America.

The Stars and Stripes first flew in a Flag Day celebration in Hartford, Connecticut in 1861, during the first summer of the Civil War. The first national observance of Flag Day occurred June 14, 1877, the centennial of the original flag resolution.

By the mid 1890's the observance of Flag Day on June 14 was a popular event. Mayors and governors began to issue proclamations in their jurisdictions to celebrate this event.

In the years to follow, public sentiment for a national Flag Day observance greatly intensified. Numerous patriotic societies and veterans groups became identified with the Flag Day movement. Since their main objective was to stimulate patriotism among the young, schools were the first to become involved in flag activities.

In 1916 President Woodrow Wilson issued a proclamation calling for a nationwide observance of Flag Day on June 14. It was not until 1949 that Congress made this day a permanent observance by resolving "That the 14th day of June of each year is hereby designated as Flag Day. The measure was signed into law by President Harry Truman.

Although Flag Day is not celebrated as a Federal holiday, Americans everywhere continue to honor the history and heritage it represents.


Click if you have a submission for the Did You Know? section of A to Z Newsletters. Make sure to include your name and location for posting. Thanks!



Monthly Theme, Recipe Submissions

The Monthly Theme topic is: Cheese, Please!

'Ahh, the power of cheese' is more than just a slogan for the American Dairy Association. It is a mantra for many, as cheese is a perfect topping, addition, and main ingredient to many a meal. We love cheese at my house and can never have enough recipes using it. As a matter of fact, one of my daughter's favorite recipes is "Queso Fundido" which is almost exclusively cheese; whereas my son would dive into a plate of "Spicy Beef Quesadillas" stuffed with cheese right now. How about you? What is your favorite recipe that uses cheese? That's what we're doing this month... collecting recipes that feature cheese. Join us in this fun monthly theme topic, won't you? Please join in the fun and send in your Cheese, Please! recipes for this Monthly Theme topic.

Note: There are still some readers who routinely send in an email that says "do this... do that" and call it a recipe submission. I have graciously put it all in recipe format and made you a hero. PLEASE provide a recipe, i.e.: Title, Ingredients, Procedure, along with your name and location. You'll be an even bigger hero in my eyes! Please share your favorite recipes in this month's theme topic of Cheese, Please!. We will collect them the remainder of this month and post them on the first Sunday of next month. Please understand that we do not wish to infringe on copyrighted material; if your source states it is copyrighted then do not send it. Make sure to view the rules section to ensure your submissions are acceptable.

The rules for posting items in A to Z Recipes newsletters are:


As a service to your fellow readers, please send only items that are in a form that others could easily copy and save for their own use. Items that would require a lot of editing or cleaning up (ALL caps or NO caps) or recipes that use non-standard measurements should not be submitted. Recipes MUST include a title, list of ingredients (no columns or frames), and directions for preparation. Items for posting without a name and location of sender may NOT be posted or posted without any credit given. Many web sites prohibit distribution of their materials without a web link. If you wish to submit an item from another web site, be sure that web site allows it. If so, you must include the web site address (the URL - in other words - cut and paste the address shown in your web browser when you viewed the item on that web site). It is unreasonable to expect a2z to research and verify your sources. There will be NO recipes posted that are copyrighted or from other recipe-zines. A to Z Recipes protects the privacy of its readers and does NOT publish email addresses. There will be no exceptions.

Please use this email link for submitting only regular recipes: A to Z Recipes Inbox.
Please use this email link for submitting only theme recipes: Cheese, Please!.
Please use this email link for submitting all other items for posting: A to Z Recipes.

See the A to Z Recipes Theme Issues collection here: A to Z Recipes Theme Issues

The theme issue for Cheese, Please! has a deadline of June 30, 2009, and will be posted on July 5, 2009.

Please use this email link to submit a recipe for theme recipes: Cheese, Please!
As usual, only recipes are to be sent to: A to Z Recipes Inbox.




Reader Support

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To make donations using other methods, go here.



Birthday Babies

Would you like to celebrate your birthday with us here at A to Z Recipes? We would love to help you strike up the band and light the candles on that cake. Please, only a2z readers... not friends or family members. This feature will cease at the end of this year. Please do not send any birthdays that occur after December 2009.

Please send your request using this link. Tell us some basic information:

Your Name (first name required)
Where you live (city and state required)
Your birthday (month and day required)


Happy Birthday

Here are our June Birthday Babies:

1st Lynn in Manitoba, Canada
2nd Jeanette G. in Thomasville, North Carolina
4th Dorine in Philadelphia, Pennsylvania
4th Aaliyah in Shomolu, Lagos
5th Sandra in Brighton, Missouri
5th Denise in Walkerton, Indiana
5th Lois in River Falls, Wisconsin
6th Lee J. in Chicago, Illinois
7th Margie W. in Lubbock, Texas
7th Patti in Aurora, Nebraska
7th Charlene in Keewatin, Ontario, Canada
7th Linda H. in Mt. Sterling, Kentucky
8th Crystal A. in Robinson, Texas
8th Sophia Rose V. in Bayshore, New York
8th Linda A. in Colorado Springs, Colorado
10th Jannie in Chumuckla-Jay, Florida
10th MaryLou S. in Exeter, Missouri
11th Doe, Oliver, B.C., Canada
11th Charmaine in Florida
13th Carolyn A. in Saint Helen, Michigan
15th Mary Jane M. in Stockton, California
15th Xavier C. in Oxnard, California
15th Irene in Orange, Connecticut
16th John M. in Carrier Mills, Illinois
16th Tia H. in Kentville, NS, Canada
16th Dolores H. in Odessa, Texas
18th Janet S. in Imboden, Arkansas
19th Vivi C. in Christchurch, New Zealand
20th Adryanna M. in Brownsville, Ohio
21st Cindy W. in Missouri
21st Judy B. in Warren, Ohio
21st Brianna M. in Brownsville, Ohio
21st Richard in Fort Worth, Texas
21st Leah M. in St. Catharines, Ontario, Canada
22nd Liz A. in Bakersfield, California
23rd Virginia T. in Laurelton, New York
23rd Judy M. in Canada
23rd Ethel M. in Rock Creek, West Virginia
23rd Cliffa B. in Andrews, Texas
23rd Viola J. in Chattanooga, Tennessee
24th Myles L. in Saint John, N.B. Canada
24th Dee Dee B. in Breckenridge Hills, Missouri
26th Carolyn N. in Castle Hill, Sydney, Australia
26th Sammi in Montgomery, Texas
28th Barb B. in Scranton, South Carolina
29th Tena B. in Fulton, Missouri
29th Kim M. in Rohnert Park, California
29th Nancy M. in Oxford, Alabama
30th Jackie M. in Ormond Beach, Florida
30th LaQueta M. in Hattiesburg, Mississippi


Only birthdays shared using the appropriate link and basic information will be considered for posting.



Crazy Corner

Maxine...

Zen of Sarcasm

~Shared by Pat, Merritt Island, FL

1. Do not walk behind me, for I may not lead. Do not walk ahead of me, for I may not follow. Do not walk beside me either. Just pretty much leave me alone.
 
2. The journey of a thousand miles begins with a broken fan belt and leaky tire.
 
3. It's always darkest before dawn. So if you're going to steal your neighbor's newspaper, that's the time to do it.
 
4. Don't be irreplaceable. If you can't be replaced, you can't be promoted.
 
5. Always remember that you're unique. Just like everyone else.
 
6. Never test the depth of the water with both feet.
 
7. If you think nobody cares if you're alive, try missing a couple of car payments.
 
8. Before you criticize someone, you should walk a mile in their shoes. That way, when you criticize them, you're a mile away and you have their shoes.
 
9. If at first you don't succeed, skydiving is probably not for you.
 
10. Give a man a fish and he will eat for a day. Teach him how to fish, and he will sit in a boat and drink beer all day .
 
11. If you lend someone $20 and never see that person again, it was probably a wise investment.
 
12. If you tell the truth, you don't have to remember anything.
 
13. Some days you're the bug; some days you're the windshield.
 
14. Everyone seems normal until you get to know them.
 
15. The quickest way to double your money is to fold it in half and put it back in your pocket.
 
16. A closed mouth gathers no foot.
 
17. Duct tape is like 'The Force'. It has a light side and a dark side, and it holds the universe together.
 
18. There are two theories to arguing with women. Neither one works.
 
19. Generally speaking, you aren't learning much when your lips are moving .
 
20. Experience is something you don't get until just after you need it.
 
21. Never miss a good chance to shut up.
 
AND
 
22 . Never, under any circumstances, take a sleeping pill and a laxative on the same night.

 


THE LAWS OF ULTIMATE REALITY

~Shared by Jim D., WA

Law of Mechanical Repair
After your hands become coated with grease, your nose will begin to itch and you'll have to pee.

Law of Gravity
Any tool, when dropped, will roll to the least accessible corner.

Law of Random Numbers
If you dial a wrong number, you never get a busy signal and someone always answers.

Law of the Alibi
If you tell the boss you were late for work because you had a flat tire, the very next morning you will have a flat tire.

Variation Law
If you change lines (or traffic lanes), the one you were in will always move faster than the one you are in now (works every time).

Law of the Bath
When the body is fully immersed in water, the telephone rings.

Law of Close Encounters
The probability of meeting someone you know increases dramatically when you are with someone you don't want to be seen with. (or haven't showered)

Law of the Result
When you try to prove to someone that a machine won't work, it will.

Law of Biomechanics
The severity of the itch is inversely proportional to the reach.

Law of the Theater
At any event, the people whose seats are furthest from the aisle arrive last.

The Starbucks Law
As soon as you sit down to a cup of hot coffee, your boss will ask you to do something which will last until the coffee is cold.

Murphy's Law of Lockers
If there are only two people in a locker room, they will have adjacent lockers.

Law of Physical Surfaces
The chances of an open-faced jelly sandwich landing face down on a floor covering are directly correlated to the newness and cost of the carpet/rug.

Law of Logical Argument
Anything is possible if you don't know what you are talking about.

Brown's Law of Physical Appearance
If the shoe fits, it's ugly.

Oliver's Law of Public Speaking
A closed mouth gathers no feet.

Wilson's Law of Commercial Marketing Strategy
As soon as you find a product that you really like, they will stop making it.

Doctors' Law
If you don't feel well, make an appointment to go to the doctor, by the time you get there you'll feel better. Don't make an appointment and you'll stay sick.

And my favorite:

Law of Probability
The probability of being watched is directly proportional to the stupidity of your act.

bareMinerals now on Beauty.com!


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Recipe Reviews, Reader Comments


If you try a recipe from any posted, and have a recipe review, please send me an email using this Recipe Review link and make sure to include the following to qualify for posting:

Recipe title
Name of submitter (who submitted the recipe?)
Your name and location for posting (required!)
Date recipe was posted (date of newsletter)
Your comments (how was it? is it a "keeper"?)

I will post all qualifying recipe reviews here. You can also send comments for all to read here. As long as what you have to say is something others would want to read, this is the place to do it. Your name and location is required!



Reader Recipe Favorites

Looking for a particular recipe, ingredient or submitter?
Search A to Z Recipes Site and Newsletters:


GREAT COLLECTION OF BARBECUE RECIPES

~Shared by Johnny, LA

J.T.'s Basic Barbecue Injection Mix

¾ cup apple juice
½ cup water
¼ cup Kosher salt
2 tablespoons Worcestershire sauce

Combine the ingredients well to make sure the salt dissolves. Inject liberally into the meat and let rest before putting on the pit.

J.T.'s All-Purpose Barbecue Dry Rub

Makes about 3 cups

1 cup Turbinado sugar (cane sugar)
½ cup granulated sugar
1/3 cup Kosher salt
½ cup sweet paprika
1 tablespoon Cajun seasoning
1 tablespoon chili powder
1 tablespoon cumin
1 tablespoon black pepper

Combine all the ingredients and sift to incorporate the spices completely.

Heavy Tomato-Based Barbecue Sauce

½ gallon ketchup
2 ½ cups apple cider vinegar
1 ½ cups Worcestershire sauce
1 ½ cups water
2 cups sugar
4 cups dark brown sugar
¼ teaspoon salt
½ cup yellow mustard
1/3 cup vegetable oil
3 tablespoons chili powder
3 tablespoons paprika
2 tablespoons black pepper

Combine the ketchup, cider vinegar, Worcestershire and water. Bring to a simmer to assist in dissolving the sugars. Combine the remaining ingredients and add to the mixture. Simmer for 15 to 20 minutes over low heat. Let cool and hold for service at room temperature. Or, the sauce can be stored in an airtight container and refrigerated to use later.

Vinegar-Based Barbecue Sauce

Makes about 2 ½ cups

1 cup white vinegar
1 cup cider vinegar
1 tablespoon brown sugar
1 tablespoon cayenne pepper
2 teaspoons crushed red pepper
1 tablespoon Tabasco
2 teaspoons Worcestershire sauce
1 teaspoon Kosher salt
1 teaspoon coarse black pepper

Combine all the ingredients in a saucepan and bring to a simmer. Simmer for 10 minutes and cool.

Carolina Mustard Barbecue Sauce

½ gallon prepared mustard
1 ½ cups apple cider vinegar
5 cups cane sugar
1 tablespoon Cajun seasoning
1 tablespoon garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
½ teaspoon smoked paprika
½ teaspoon salt

Combine all the ingredients and slowly bring to a simmer. Keep a close eye as this sauce can scorch very easily. Stir frequently. Let cool.

Light Tomato-Based Sauce

1 (28-ounce) can tomato puree
1/3 cup prepared mustard
3 cups water
½ cup apple cider vinegar
¼ cup Karo corn syrup
2 tablespoons lemon juice
2 tablespoons sugar
2 tablespoons brown sugar
2 tablespoons chili powder
1 tablespoon dry mustard
1 tablespoon paprika
2 teaspoons onion powder
1 teaspoon cayenne pepper
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon granulated garlic

Combine all the ingredients and slowly bring to a simmer. Stir frequently. Let cool.


PORK TENDERLOIN CASSEROLE

~Shared by Jean, Syracuse, NY
Please visit my web site: Cookin' With JP

2 lbs. pork tenderloin, cut bite-size pieces
3 sm. onions, cut up fine
Sm. green pepper, cut into pieces

Make an 8-ounce bag medium noodles according to directions. Put in layers in casserole. Over this pour 2 cans tomato soup and 1 cup water. Sprinkle over top with Parmesan cheese. Cover tightly. Bake 2 hours at 350 degrees.

Serves 6-8.


CREAM CHEESE MOUSSE

~Shared by Doe, Okanagan, B.C., Canada

This mousse can be made up to 2 days ahead of serving the parfaits. Have ready your parfait glasses, filled with pudding, compote or marmalade.

1 1/2 c heavy cream    
1/3 c sugar   
4 tbsp cold water  
3 lg egg yolks  
1 1/2 tsp gelatin
8 oz cream cheese
3 tbsp icing sugar

In bowl, beat the heavy cream until it forms soft peaks, cover with plastic wrap and chill.

In very small pot, combine the sugar and 2 tbsp cold water and boil to 248F - you may need to tip the pan to get an accurate reading.

Meanwhile in small bowl, beat egg yolks with mixer until blended. When syrup reaches 248f turn the mixer on high and pour the sugar syrup onto the mixing yolks, avoiding the beaters and the sides of the bowl. Beat on medium speed until the mix cools and becomes pale and ribbony, about 4 mins. set aside.

In small bowl, sprinkle gelatin over remaining 2 tbsp cold water and let it soften and swell, 2 min.

Meanwhile warm the cream cheese until soft in a bowl set over a pan of simmering water, being careful not to overheat it. Whisk until it's smooth. Add the icing sugar and the softened gelatin, whisking until smooth and completely blended. Take the bowl from the heat and let the mix cool to room temp, 10-15 mins, it will thicken slightly. Fold the reserved sugar egg-yolk mix into the cream cheese mix. Then gently fold into he whipped cream.


RICE SURPRISE

~Shared by Larry J., Spring Hill, TN

INGREDIENTS:

1 cup rice
Chicken broth
1 cup sour cream
1-1/2 Tablespoons Jalapeno pepper, seeded and minced
1-1/2 Tablespoons Jalapeno juice
1/3 cup creamy Italian dressing
1 can water chestnuts, drained and sliced
1 pound Monterey Jack cheese, grated

TO PREPARE:

Cook rice according to package directions, substituting chicken broth for water.  Combine all ingredients except cheese.  Pour one-half of the mixture into a 2 quart casserole; top with one-half of cheese.  Repeat layer.  Bake uncovered in a 350 degree oven for 30 minutes.  (If you like very hot food, you may increase the quantity of Jalapenos.)

SERVES: 8

Source: Little Rock Cooks...Recipes Handed Down from Generation to Generation


MOCHA COFFEE

~Shared by Dorie, IL
A2Z Recipes Yahoo Forum Moderator
 
1 cup hot brewed coffee
1 tablespoon unsweetened cocoa powder
1 tablespoon white sugar
2 tablespoons milk

Pour hot coffee into a mug. Stir in cocoa, sugar and milk.


ITALIAN FOCACCIA SANDWICHES

~Shared by Larry Holmes, Toronto, Canada

1 focaccia bread (10-inch size)
2 tablespoons sun-dried tomato pesto
12 thin slices provolone cheese (about 6 ounces)
6 paper-thin slices red onion
12 paper-thin slices prosciutto
6 tablespoons diced green pepper
6 tablespoons non-fat Italian dressing

Preheat slightly sprayed 2-sides electric grill for 5 minutes. Split focaccia in half horizontally. Spread each cut side with thin coating of pesto.

Place 6 slices of cheese on pesto on bottom half of focaccia.  Layer red onion and prosciutto on cheese.  Sprinkle green pepper over all.

Drizzle with dressing.  Top with remaining 6 slices of cheese.  Cover with top half of focaccia.  Cut into 8 wedges. Place 2 wedges on frill.  Close lid.  Cook for 5 minutes until bread is toasted and cheese is melted inside.  Repeat with remaining wedges.

Makes 8 sandwiches.


CILANTRO SOUP

~Shared by Jean, Syracuse, NY
Please visit my web site: Cookin' With JP

My cream of cilantro was inspired by a dish I ate at a little tequileria in San Diego. The tequileria served their sopa de cilantro with heavy cream. My version uses blended root vegetables and low fat milk or skim milk to create a thick, creamy texture.

Prep time: 20 min
Total time: 20 min

Ingredients
1 tsp extra virgin olive oil
1-2 cloves garlic, crushed (optional)
2 medium onions, chopped
2 ribs celery, chopped (optional)
1 bulb fennel, chopped (optional)
1 tsp coriander (optional)
1-2 medium potatoes, chopped
Vegetable broth, to desired consistency
1 bunch cilantro, fresh
Pinch salt, to taste
Fresh ground pepper, to taste
Splash soy milk or skim milk
Fresh cilantro, for garnish

Heat oil, onion, garlic, celery, fennel, and coriander in a saucepan at a high heat until veggies are translucent. Add potatoes and broth and bring to a boil. Lower heat and add cilantro until cilantro is just wilted.

Transfer soup to a blender and blend until smooth (do this in batches). Pour soup back into the saucepan, cover, and simmer a few more minutes. Taste to determine if it needs a pinch of salt and add it if necessary. Last, add soy milk (or skim milk) and stir it in. Serve hot and garnish with fresh cilantro.

Tips
To save a step, use fingerling potatoes. They cook quickly due to their small size so you won't need to chop them very much (or at all).


TEXAS SHEET CAKE RECIPES

~Shared by Linda H., Rosharon, TX

I have made the chocolate version of the Texas Sheet Cake for years.  When I saw the "white" version I had to try it. It is as rich as the chocolate one bu different.  Made both for Mom's 86th birthday.  Surprised her at dinner and the consensus of the seniors was overwhelmingly positive for both versions! ~Linda

WHITE TEXAS SHEET CAKE

~Shared by Linda H., Rosharon, TX

Make this cake a day ahead.

1 cup butter
1 cup water
2 cups all-purpose flour
2 cups white sugar
2 eggs
1/2 cup sour cream
1 teaspoon almond extract
1 teaspoon baking soda

FROSTING:
1/2 cup butter or margarine
1/4 cup milk
4-1/2 cups confectioners' sugar
1/2 teaspoon almond extract
1 cup chopped nuts

In a large saucepan, bring 1 cup butter or margarine and water to a boil. Remove from heat, and stir in flour, sugar, eggs, sour cream, 1 teaspoon almond extract, and baking soda until smooth. Pour batter into a greased 10 x 15 x 1 inch baking pan. Bake at 375 degrees for 20 to 22 minutes, or until cake is golden brown and tests done. Cool for 20 minutes.

FROSTING: Combine 1/2 cup butter or margarine and milk in a saucepan; bring to a boil. Remove from heat. Mix in sugar and 1/2 teaspoon almond extract. Stir in pecans. Spread frosting over warm cake.

Makes 1 - 10 x 15 x 1 inch sheet cake

Source: Nancy's Kitchen


TEXAS SHEET CAKE

~Shared by Linda H., Rosharon, TX

1 C. butter or margarine
1 C. water   
4 Tbsp cocoa-rounding    
2 C. sugar    
2 C. flour     
½ Tsp salt    
1 Tsp soda   
1 Tsp vanilla
2 Eggs
½ C. sour cream
1 tsp cinnamon

Preheat oven to 350°.  Grease and flour large cookie sheet (oversized with enclosed corners).

 In a large saucepan combine butter or margarine and cocoa.  When melted add water.  Bring to full boil.  Remove from heat then add sugar, flour, salt, soda, vanilla, eggs and sour cream.  Mix together well.  Then pour onto cookie sheet.  Bake for 25 minutes.

 Last 5 minutes cake is baking start to prepare frosting.

Frost with Texas Longhorn Sheet Cake Frosting.

Texas Longhorn Sheet Cake Frosting

½ C. butter or margarine
4 Tbsp cocoa-rounding
6 Tbsp milk
1 Lb. Confectioner sugar  
1 Tsp vanilla
1 C. chopped pecans

In saucepan combine butter or margarine and cocoa.  When melted add milk.  Bring to full boil.  Remove from heat then add sugar and vanilla.  Mix together well.  Then add pecans and mix well.  Pour over hot cake.  Serve when cooled.


RHUBARB SQUARES

~Shared by Mary H., Montreal, Canada

Base:
1 cup flour
½ cup butter
1 tablespoon sugar

Combine and pat into a greased and floured, 8” x 8” pan.  Bake for 10 minutes at 350 degrees F.

Filling:
2 ½ cups chopped rhubarb
1 ¼ cups sugar
2 tablespoons flour
3 egg yolks
dash of salt

Cook filling in large saucepan at medium-high heat until thick, stirring frequently (it takes about ten minutes).  Cool for about half an hour, then spread on base.  Beat egg whites until soft peaks form and add 6 tablespoons sugar while slowly continuing to beat.  Beat until stiff peaks form.  Spread on top of rhubarb filling and cook until light brown at 350 degrees F. – about 10 minutes.


Quick and Easy White Bean Salad
QUICK AND EASY WHITE BEAN SALAD

~Shared by Treva, NC

You can easily double or quadruple the recipe to serve a larger group.

1 14.5-ounce can white beans, drained but not rinsed
2 Tbsp chopped red onion
A squeeze of lemon juice
2 teaspoons wine vinegar
1 Tbsp extra virgin olive oil
1/2 teaspoon dry herbs de provence (crumbled) OR 1 teaspoon of some combination of finely chopped rosemary, tarragon, thyme, and lavender
Salt and freshly ground pepper to taste

1. After you chop up the onion, squeeze a little lemon juice over it and let it sit while prepping the other ingredients. According to my mother, this will take the edge off the onion.

2. Combine all ingredients into a serving dish. You can serve right away if you want, but if you chill for a few hours, the flavors will come together better.

Serves 4. Lasts a couple of days in the refrigerator.

Source: Simply Recipes


BROWNIES

~Shared by Jean, Syracuse, NY
Please visit my web site: Cookin' With JP

3 ounces unsweetened chocolate
8 tablespoons (1 stick) salted or unsalted butter, more for greasing pan
1 cup sugar
2 eggs
1/2 cup all-purpose flour
Pinch salt if you use unsalted butter
1/2 teaspoon vanilla extract, optional

1. Heat oven to 350F. Combine chocolate and butter in a small saucepan over very low heat, stirring occasionally. When chocolate is just about melted, remove from heat, and continue to stir until mixture is smooth. Meanwhile, grease an 8-inch-square baking pan. If you like, also line it with waxed or parchment paper and grease that.

2. Transfer mixture to a bowl, and stir in sugar. Beat in eggs, one at a time. Add flour (and salt and vanilla if you are using them), and stir to incorporate. Stop stirring when no traces of flour remain.

3. Pour into pan, and bake 20 to 30 minutes, or until set and barely firm in the middle. Cool on a rack before cutting.

Yield: About 1 dozen brownies.


SAVORY STUFFED MUSHROOMS

~Shared by Jim D., WA

Ingredients
1 pound stuffing button mushrooms
2 cups herbed seasoned stuffing mix
2 cups grated swiss cheese
1/3 cup chicken broth
1 can water chestnuts, chopped
1 large jar pimientos, drained
1 stick butter

Directions
Combine herb seasoned stuffing mix with the grated swiss cheese then add the water chestnuts and half the pimientos (save the other half for a garnish). Add the chicken broth and mix well. Clean and remove the stems of the mushrooms. Melt the butter then dip the mushrooms in it. Any remaining butter pour over the mushrooms. Stuff the mushrooms with the stuffing mix and place a pimiento strip on top of each one. Place in a 350F degree preheated oven for 15 minutes or until the cheese melts or you can also use the microwave for 5 minutes or until the cheese melts.

Cook Time: 15 Min
Servings: 6


UNCLE BILL’S ONION RINGS
(In Batter and Panko Bread Crumbs – Deep Fried)

~Shared by Bill Anatooskin, Burnaby, BC, Canada
Author of "From Uncle Bill's Kitchen"
Creator of the Dilly Core, a handy new kitchen tool.
Dilly Core

Makes: 2 - 4 servings

2 cups canola oil for frying or more if required
1 large    white onion, sliced into 1/4" thick slices
1 1/4 cups all-purpose flour
1 tsp. baking powder
1 tsp. seasoning salt
1 large    egg, lightly beaten
1 cup whole milk, homogenized
1 cup Panko bread crumbs or more if needed
Seasoning salt to sprinkle

In a deep 8” round saucepan, or a small deep fryer, add the oil and heat to 365 F.

Slice onions into 1/4" thick slices and separate rings.

In a large bowl, whisk together flour, baking powder and seasoning salt.

Dredge all the onion rings into the flour mixture until well coated; set aside.

In a bowl, whisk the eggs and milk, and add to the remaining flour mixture that was used for dredging the onion rings.

Whisk until a creamy batter is formed, not too thick.  If too thick, add some milk if too thin.

Place a wire rack on a sheet of aluminum foil to catch drippings.

Dip the flour coated onion rings in the batter to coat well.

Using a fork, place the coated onion rings on the wire rack until the excess batter drips off, about 1 minute.   

In a deep mixing bowl, add the Panko bread crumbs.

Roll the onion rings in the bread crumbs until thoroughly coated.

Deep fry the onion rings in batches of 4 to 6 rings for 1 minute, turn over and continue to deep fry for another 30 seconds to 1 minute or until golden.  Do not overcook.

Drain on paper towels and season with seasoning salt.

Serve with a sprinkle of your choice of vinegars, and some ketchup on the side and dip the onion rings.

NOTE:  You can use regular bread crumbs if you do not have Panko.


APPLEBEE'S LOW-FAT ASIAN CHICKEN SALAD

~Shared by Barb, Chula Vista, CA

As the seasons change so does the menu, at this popular 1064-unit casual restaurant chain. You’ll find this item in the “Low-Fat and Fabulous” column during the summer months where it’s been a favorite since 1997. As with any salad, the waistline violator is the traditionally fat-filled dressing that’s drizzled in gobs over the top of very healthy greens (a tablespoon of dressing is usually around 10-12 grams of fat each). So if we can just figure out a cool way to make the dressing fat-free, we’re well on our way to making huge salad – four of them to be exact – with only 12 grams of fat on the entire plate. Most of those grams come from the chicken breast, while the crunchy chow mein noodles pick up the rest. Just be sure to plan ahead when you make this one. The chicken should marinate for a few hours if you want it to taste like the original. Get ready for some big, meal-size salads.

1 cup teriyaki marinade
4 chicken breast fillets Fat-Free Asian Dressing
2 cups water
1/2 cup granulated sugar
3 tablespoons dry pectin
1 tablespoon white vinegar
1/2 teaspoon soy sauce
1 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground black pepper
1/4 teaspoon paprika
8 cups chopped romaine lettuce
8 cups chopped iceberg lettuce
3 cups shredded red cabbage
3 cups shredded green cabbage
2 cups shredded carrots
1 cup chopped green onion
1 1/3 cups crispy chow mein noodles

1. Combine teriyaki marinade and chicken breasts in a medium bowl or resealable plastic bag. Marinate chicken for 3-4 hours.

2. Prepare the dressing by combining all of the ingredients in a small saucepan over medium heat. Bring mixture to a rolling boil while stirring often with a whisk, then remove the pan from the heat to cool. When dressing has cooled, pour it into a covered container and chill.

3. When chicken breasts have marinated, preheat barbecue grill to high heat. Grill chicken for 3-4 minutes per side, or until done.

4. Combine the romaine and iceberg lettuce, red and green cabbage and 1 cup of shredded carrots in a large bowl with the dressing. Toss well.

5. Divide the tossed greens among four plates. Sprinkle 1/4 cup of green onions over each salad, followed by 1/3 cup of crispy chow mein noodles.

6. When the chicken breasts are done, slice each one, widthwise, into bite-size pieces. Sprinkle the sliced chicken breasts over each salad.

7. Place a 1/4 cup pile of shredded carrots in the center of each salad.

Nutrition Facts
Serving size – 1 salad
Total servings – 4
Fat (per serving) – 12g
Calories (per serving) – 575


CHICKEN AND BISCUITS

~Shared by Jean, Syracuse, NY
Please visit my web site: Cookin' With JP

3 tbs. Margarine
3 chicken breasts, cooked & boned
3 tbs. chopped onion
3 tbs. chopped celery
2 tbs. Worcestershire sauce
2/3 drops Tabasco
Salt & pepper to taste
1 can (10 count) Hungry Jack buttermilk biscuits & 1 sm. Can
1 can cream of mushroom or chicken soup
1/2 c. sour cream
1/2 c. milk
2 c. grated Cheddar cheese

Cut chicken up into very small pieces. In a skillet melt margarine and saute onion and celery. Add Worcestershire sauce, Tabasco, salt and pepper. Add cut up chicken to this mixture. In a bowl, mix soup, sour cream and milk; set aside. With a rolling pin, roll each biscuit out flat. Put a spoonful of chicken mixture on each biscuit, fold biscuit over and pinch all edges together. Place biscuits in lightly greased baking dish and bake 10-15 minutes at 400 degrees or until lightly brown. Remove from oven and cover with soup mixture and grated cheese and return to oven for 10-15 minutes until cheese and soup are bubbly.


PEACH & BERRY COBBLER

~Shared by Shirley, WA

1 tbl. cornstarch
¼ c. brown sugar
½ c. cold water
2 c. sugared sliced peaches
1 c. blueberries
1 tbl. butter
1 tbl. lemon juice

Mix first three ingredients.  Add fruits.  Cook and stir till mixture thickens.  Add butter and lemon juice.  Pour into  9 inch square  pan.  Top with crust.

Cobbler Crust:

½ c. sugar
1 ½ tsp. baking powder
½ tsp. salt
½ c. milk
¼ c. soft butter
2 tbl. sugar
¼ tsp. nutmeg

Sift together flour, sugar, baking powder and salt. Add milk and butter all at once.  Beat until smooth and pour over fruit.  Mix 2 tbl. sugar and the nutmeg and sprinkle over batter.  Bake at 350°F. for 30 min.

Note:  If can fruit is used, drain and use juice instead of the water called for in recipe.


SEAFOOD CHOWDER WITH PASTA

~Shared by Julia, TX

Seafood chowder recipe with pasta, crab, butter, mushrooms, and other ingredients.

INGREDIENTS:
2 to 2 1/2 cups cooked pasta, small shells
6 tablespoons butter
8 ounces sliced fresh mushrooms
2 envelopes (1 ounce each) Newburg sauce mix
3 cups milk
1 1/2 cups water
1/4 cup dry white wine
1/4 cup sliced green onions
1/2 cup flaked crabmeat or lobster
1/2 cup cooked shrimp, coarsely chopped

PREPARATION:
Melt butter in 3-quart non aluminum saucepan. Add mushrooms; saute for 3 minutes. Add sauce mix; stir to blend. Add milk, water and wine; cook, whisking, until mixture comes to a boil. Reduce heat; simmer for about 5 minutes, stirring constantly. Add green onions, pasta, crabmeat or lobster, and chopped shrimp; stir to combine. Heat through. Spoon into serving bowls and garnish each serving with chopped parsley.

Serves 6.

Source:  Diana Rattray, About.com


APPLE PECAN CHICKEN ROLL-UP

~Shared by Luanne, FL

This is a recipe I took from the side of a box of rice. I used a red delicious apple in it as they don't cook up. It is good enough for fussy guests !!!!!!!  
 
Makes 4 servings

Ingredients  
1/2 cup apple juice  
1/2 cup UNCLE BEN'S Instant Brown Rice  
1/2 cup finely chopped unpeeled apple  
1/4 cup chopped pecans  
3 tablespoons sliced green onions  
4 boneless, skinless chicken breasts (about 1 pound)  
1 tablespoon vegetable oil  
      
1. Heat oven to 400°F. In small saucepan, bring apple juice to a boil. Add rice, cover, reduce heat and simmer 8 to 10 minutes or until liquid is absorbed. Stir in apple, pecans and green onions. Remove from heat.

2. Flatten each chicken breast to about 1/4-inch thickness by pounding between two pieces of waxed paper. Place 1/4 of rice mixture on each chicken breast. Roll up, tucking in edges. Secure with toothpicks.

3. Heat oil in medium skillet over medium-high heat. Add chicken and cook 4 to 5 minutes or until lightly browned; place in shallow baking pan. Bake 20 to 25 minutes or until chicken is no longer pink in center.

Note:
I thinned a can of cream of chicken soup with 1/4 can of water and added about 1/4 cup of sour cream, little garlic powder and sweet paprika for a sauce.


JULIE'S BUTTER TART SQUARES

~Shared by Jim H., Calgary, Alberta, Canada

Bottom Layer

½ cup Butter or Margarine, softened
2 Tbsp Icing Sugar
1 ½ cups flour

Top Layer

1 ½ cups brown sugar, lightly packed
¼ cup melted butter or margarine
2 eggs, beaten
1 Tbsp vinegar
1 tsp vanilla
1 cup raisins or currants

Pre-heat oven to 350 degF.

Cream butter and sugar, blend in flour. Pat into a 9”x9” pan.  Bake for 5 minutes. Combine remaining ingredients, pour over base (bottom layer) and bake at 350 deg for 30-40 minutes or until set. Cut into squares.


CHICKEN APRICOT

~Shared by Jean, Syracuse, NY
Please visit my web site: Cookin' With JP

6 Chicken breasts halves
1 1/2 cups Water, well seasoned with
salt, fresh ground pepper
29 ounces Apricot halves, canned
1 cup Apricot nectar
5 tablespoons Brandy

Cook the chicken breasts in a pressure cooker with 1 1/2 cups water (check owner's manual for required water amount), timing 8 minutes after the pressure has been reached. This facilitates skinning and boning the breasts, and also yields a generous amount of excellent stock. After the breasts are cooked, skinned, and boned, place them in a single layer in a suitable casserole, then lay the apricot halves on top. Combine the apricot nectar and the broth from the pressure cooker, and pour over the chicken. Cover and bake in a 350 degree oven for about 15-20 minutes, or long enough to heat the dish through. Just before serving, stir in the brandy.

Serves 6.


HONEY BUN CAKE

~Shared by Doe, Okanagan, B.C., Canada

Cake-
Pam   
18 oz plain yellow cake mix   
1 c sour cream  
3/4 c oil   
4 lg eggs
 
Filling-
1/3 c honey  
1/3 c light brown sugar
1 tbsp cinnamon
1/2 c f.c. pecans - optional  

Sugar Glaze-
2 c icing sugar, sifted   
1/3 c milk
1 tsp vanilla

Preheat 350. Lightly mist 13x8 pan. Set aside. Place cake mix, sour cream, oil & eggs in lg bowl. Blend on low 1 min, scrape down, increase speed to med, beat 2 mins more. Pour batter into prepped pan. Add filling. Drizzle honey on top of batter, then sprinkle on br sugar, cinn & pecans. With dinner knife, swirl through these ingred to blend slightly. Place in oven. Bake til golden brown & springs back, 38-40 mins. Place on rack to cool while making glaze. For glaze, put icing sugar, milk & vanilla in sm bowl & stir til mix is well combined. Pour glaze over top of hot cake in pan, spreading it to sides with spoon. Let cool 20 mins before cutting into squares & serving warm. Store this cake covered in Saran wrap at room temp.


COUNTRY-STYLE VANILLA ICE CREAM

~Shared by Dorie, IL
A2Z Recipes Yahoo Forum Moderator
 
6 C. milk divided
2 C. sugar
4 eggs beaten
1 t. vanilla extract
2 pkg. (3.4 oz each) instant vanilla pudding mix
1 (8 oz) carton

In a large saucepan heat 2 1/2 C. milk to 175.  Stir in the sugar until dissolved.  Whisk a small amount of hot mixture into the eggs.  Return all to the pan, whisking constantly.  Cook and stir over low heat until mixture reaches at least 160 and coats the back of a metal spoon.  Remove from the heat.  Cool quickly by placing pan in a bowl of ice water, stir for 2 minutes.  Stir in vanilla.

Place remaining milk in a bowl, whisk in pudding mixes for 2 minutes.  Let stand for 2 minutes or until soft set.  Stir into egg mixture.  Stir in whipped topping.  Press waxed paper onto surface of custard.  Refrigerate for several hours or overnight.

Fill cylinder of ice cream freezer 2/3 full; freeze according to the manufacturer's directions.  Refrigerate remaining mixture until ready to freeze.  Transfer to a freezer container; freeze 2-4 hours before serving.


SUNSET DIP

~Shared by Linda H., Rosharon, TX

1 pkg. (8 oz.) cream cheese, softened
1 cup shredded Cheddar cheese
1 cup Pace® Thick & Chunky Salsa
Tortilla chips  

Spread cream cheese in 9" microwave-safe pie plate. Sprinkle with Cheddar cheese.

Microwave on HIGH 2 to 3 min. or until Cheddar cheese melts.

Top with salsa. Serve with chips.

Source: Campbell's Kitchen


CHERRY ANGEL SQUARES

~Shared by Treva, NC       

1 (10-inch) angel food cake
1 can cherry pie filling & topping
1 pkg. instant vanilla pudding mix
2 c. milk
1 c. sour cream

Break 10-inch angel food cake into chunks and place half in bottom of 9 x 9 inch square pan. Spread cherry pie filling and topping over cake; top with remaining cake chunks. Mix instant vanilla pudding mix and milk as directed on package. Stir in sour cream. Pour over cake-cherry mixture and let stand overnight.

Serves 8 to 10.


CORN ON THE COBB WITH CHEESE AND LIME

~Shared by Jean, Syracuse, NY
Please visit my web site: Cookin' With JP

4 ears of corn in the husk
1/4 cup mayonnaise
1/8 teaspoon cayenne, or to taste
3/4 cup feta ceese, crumbled lime wedges

Prepare grill. Soak corn in husks in cold water 10 minutes. Drain corn and grill on a rack set 5 to 6 inches over glowing coals until husks are charred, about 10 minutes. Shuck corn and grill until kernels are browned in spots, about 10 minutes.

While corn is grilling, in a small bowl whisk together mayonnaise and cayenne. Brush mayonnaise mixture onto hot corn and sprinkle with feta. Serve corn on the cob with lime wedges.


OLD FASHIONED CREAM PIE

~Shared by Jim D., WA

Makes 2 pies

Ingredients
2 cups sugar
5 tablespoons corn starch (heaping)
1 tablespoon vanilla - add last
1 pint of half & half
1 pint whipping cream
1 stick butter

Directions
Put sugar and cornstarch in a bowl, add enough half & half to moisten sugar. Melt butter in heavy saucepan add rest of half & half and whipping cream. Add sugar and cornstarch. Cook at medium or low heat stirring constantly until thick about 20 or 25 minutes, add vanilla pour into unbaked pie shells, sprinkle each pie with nutmeg. Bake for 30 to 40 min.

Servings: 6


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Heart Healthy

CURRIED RICE PILAF

~Shared by Ann, FL

This recipe serves: 4

Preparation time: 10 mins
Cooking time: 20 mins
Ingredients

2/3 teaspoon butter, unsalted
1/3 cup finely chopped onion
2/3 teaspoon curry powder
2/3 cup converted rice
1 cup vegetable stock or water
salt to taste
freshly ground black pepper

Cooking Instructions

1. Preheat the oven to 350°F.

2. In a small ovenproof pot, melt the butter over medium-low heat. Add the onion, and cook for 3 to 4 minutes until the onions become translucent but not brown. Add the curry powder and stir.

3. Add the rice and stir to coat evenly with butter. Cook for 3 to 4 minutes.

4. Add the stock and bring to a boil over high heat.

5. As soon as the stock comes to a boil, cover the pot and place in the oven for 18 minutes.

6. Add the salt, pepper, and fluff with a fork .

Nutrition Facts
Serving Size:about 1/2 cup
Calories 128
Protein 3 g
Total Carbohydrate 25 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 1 g
Total Fat 1 g
Saturated Fat 1 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fatty Acid (tfa) 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 2 mg
Percent Calories from Fat 5 %
Percent Calories from Protein 9 %
Percent Calories from Carbohydrate 86 %

Source: www.foodfit.com


HUNGARIAN BEEF GOULASH

~Shared by Jim D., WA
 
Makes 8 servings, about 1 cup each

Ingredients
 
2 pounds beef stew meat (such as chuck), trimmed and cubed
2 teaspoons caraway seeds
1 1/2-2 tablespoons sweet or hot paprika (or a mixture of the two), preferably Hungarian (see Ingredient Note)
1/4 teaspoon salt
Freshly ground pepper to taste
1 large or 2 medium onions, chopped
1 small red bell pepper, chopped
1 14-ounce can diced tomatoes
1 14-ounce can reduced-sodium beef broth
1 teaspoon Worcestershire sauce
3 cloves garlic, minced
2 bay leaves
1 tablespoon cornstarch mixed with 2 tablespoons water
2 tablespoons chopped fresh parsley

Instructions
 
1. Place beef in a 4-quart or larger slow cooker. Crush caraway seeds with the bottom of a saucepan. Transfer to a small bowl and stir in paprika, salt and pepper. Sprinkle the beef with the spice mixture and toss to coat well. Top with onion and bell pepper.

2. Combine tomatoes, broth, Worcestershire sauce and garlic in a medium saucepan; bring to a simmer. Pour over the beef and vegetables. Place bay leaves on top. Cover and cook until the beef is very tender, 4 to 4 1/2 hours on high or 7 to 7 1/2 hours on low.

3. Discard the bay leaves; skim or blot any visible fat from the surface of the stew. Add the cornstarch mixture to the stew and cook on high, stirring 2 or 3 times, until slightly thickened, 10 to 15 minutes. Serve sprinkled with parsley.

Tips
Cover and refrigerate for up to 2 days or freeze for up to 4 months.
Prep ahead: Trim beef and coat with spice mixture. Prepare vegetables. Combine tomatoes, broth, Worcestershire sauce and garlic. Refrigerate in separate covered containers for up to 1 day.

Ingredient Note: Paprika specifically labeled as Hungarian is worth seeking out for this dish because it delivers a fuller, richer flavor than regular or Spanish paprika.

Nutrition Information
Per serving: 180 calories; 5 g fat (2 g sat, 2 g mono); 48 mg cholesterol; 6 g carbohydrate; 25 g protein; 1 g fiber; 250 mg sodium; 298 mg potassium.
Nutrition bonus: Zinc (40% daily value), Vitamin C (35% dv), Vitamin A (25% dv), Iron (15% dv).
0 Carbohydrate Servings
Exchanges: 1 vegetable, 3 lean meat

Source: EatingWell.com


HEALTHY OVEN-ROASTED TOMATOES

~Shared by Jean, Syracuse, NY
Please visit my web site: Cooking With JP

12 Roma tomatoes
1/4 cup extra virgin olive oil
Kosher or fine sea salt

Cut the tomatoes in half lengthwise.  Toss them in a large bowl with the extra virgin olive oil.  Allow them to sit for 1 hour.  Pre-heat the oven to 225 degrees F.  Place the tomatoes cut side up on a cookie sheet (that has been covered with foil).  Sprinkle lightly with salt.  Bake for 1-2 hours (or until tender).  Allow to cool before serving.  Store in covered container in the refrigerator.

Makes 24.


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Diabetic Choices

SEAFOOD GARLIC ANTIPASTO

~Shared by Mary S., Nashville, TN

Yield: 6 servings

INGREDIENTS

-  1 pound scallops, squid or shrimp, or a combination, cut into pieces
-  3/4 cup chopped snow peas
-  3/4 cup chopped red peppers
-  1/2 cup diced tomatoes
-  1/3 cup red onions
-  1/3 cup minced coriander or dill
-  1/4 cup sliced black olives
-  3 tablespoons lemon juice
-  2 tablespoons olive oil
-  1-1/2 teaspoons minced garlic
-  Pepper to taste

DIRECTIONS

In a nonstick skillet sprayed with vegetable spray, cook the seafood over medium-high heat for 3 minutes, or until just done. Drain excess liquid, if any, and place seafood in serving bowl. Let cool slightly.

Add snow peas, red peppers, tomatoes, red onions, coriander and olives; mix well. Whisk together lemon juice, olive oil, garlic; pour over seafood mixture. Add pepper to taste. Chill for 1 hour before serving.

Nutritional Information Per Serving (1/6 of recipe): Calories: 150, Carbohydrate: 7 g, Fiber: 1 g, Protein: 17 g, Fat: 6 g, Sodium: 137 mg, Cholesterol: 115 mg
Diabetic Exchanges: 1 Vegetable, 2 Lean Meat

Source:  "The Best Diabetes Cookbook" by Katherine Younker


MOZZARELLA AND TOMATO FLATBREADS

~Shared by Mary S., Nashville, TN

Yield: 4 servings

INGREDIENTS

-  4 (6-inch) whole wheat or white pita rounds
-  2 teaspoons bottled minced garlic
-  1 cup shredded part-skim mozzarella cheese
-  6 ounces plum tomatoes, sliced, or sweet grape cherry tomatoes, quartered
-  1/4 teaspoon salt
-  2 ounces thinly sliced yellow onion
-  1/2 medium green bell pepper, cut in thin slivers
-  1 tablespoon dried basil leaves
-  1/4 teaspoon dried pepper flakes, optional
-  12 kalamata olives, pitted and coarsely chopped

DIRECTIONS

Preheat oven to 475 degrees F.

Place pita rounds on a baking sheet and spread 1/2 teaspoon garlic evenly over each round.

Sprinkle each round equally with remaining ingredients in the order given. Spray lightly with cooking spray.

Bake 7-10 minutes or until cheese has melted and is beginning to lightly brown on edges.

Nutritional Information Per Serving (1 whole pita round): Calories: 245, Fat: 7 g, Cholesterol: 16 mg, Sodium: 496 mg, Carbohydrate: 36 g, Dietary Fiber: 4 g, Sugars: 5 g, Protein: 13 g
Diabetic Exchanges: 2 Starch, 1 Medium-Fat Meat, 1 Vegetable

Source: "Quick and Easy Low-Carb Cooking"


APPLE-GLAZED TURKEY

~Shared by Mary S., Nashville, TN

Yield: 16 servings

INGREDIENTS

-  One 12 to 14 pound turkey
-  1 teaspoon salt
-  1/2 teaspoon black pepper
-  2 apples, cored and quartered
-  1 container (12 ounces) frozen apple juice concentrate, thawed
-  1 can (14 ounces) ready-to-use chicken broth
-  1-1/2 teaspoons rubbed sage

DIRECTIONS

Preheat the oven to 325 degrees F. Line a roasting pan with aluminum foil.

Place the turkey in the roasting pan and rub it inside and out with the salt and pepper; place the apples inside the cavity. Pour the apple juice concentrate evenly over the turkey. Pour the chicken broth into the pan.

Sprinkle the sage evenly over the top of the turkey. Cover loosely with aluminum foil and roast for 3 hours, basting with the pan juices every 30 minutes.

Remove the foil and roast for another 1 to 1-1/2 hours, or until no pink remains in the turkey and its juices run clear. Allow to sit for 15 minutes before carving.

Nutritional Information Per Serving (1/16 of turkey): Calories: 432, Fat: 18 g, Cholesterol: 147 mg, Sodium: 384 mg, Carbohydrate: 14 g, Dietary Fiber: 0 g, Sugars: 13 g, Protein: 51 g
Diabetic Exchanges: 1 Carbohydrate, 7 Lean Meat

Source: "Mr. Food Every Day's a Holiday Diabetic Cookbook"


ITALIAN WEDDING SOUP

~Shared by Mary S., Nashville, TN

Yield: 6 servings

INGREDIENTS

Meatballs:
-  1/2 pound 95% lean ground beef or ground turkey
-  1/4 cup very finely chopped onion
-  2 tablespoons fat-free egg substitute or 1 egg white, beaten
-  2 tablespoons oat bran
-  1 tablespoon grated Parmesan cheese
-  1/2 teaspoon dried Italian seasoning

Rest of ingredients:
-  5 cups unsalted chicken broth
-  3/4 cup (1/4-inch dice) carrots
-  2 teaspoons chicken bouillon granules
-  1-1/2 teaspoons crushed garlic
-  2 cups thinly sliced escarole
-  1/2 cup uncooked orzo pasta or 3 ounces other small pasta
-  2 teaspoons dried parsley, finely crumbled
-  Grated Parmesan cheese (optional)

DIRECTIONS

To make the meatballs, combine all of the meatball ingredients and mix well. Shape into 3/4-inch balls and set aside.

Place the broth, carrots, bouillon granules, and garlic in a 3-quart pot and bring to a boil. Drop the meatballs into the pot a few at a time until they have all been added. Cover and simmer over medium-low heat for 10 minutes. Use a slotted spoon to remove about half of the carrots. Place the carrots and about 1 cup of the broth in a blender and carefully blend at low speed until smooth. Pour the blended mixture back into the pot.

Add the escarole and orzo and simmer covered for an additional 9 minutes, or until the pasta is al dente. (Be careful not to overcook as the pasta will continue to cook a bit more in the hot soup.) Serve hot, topping each serving with a sprinkling of parsley and some grated Parmesan cheese if desired.

Nutritional Information Per Serving (1 cup): Calories: 148, Carbohydrate: 15 g, Cholesterol: 24 mg, Fat: 3.7 g, Saturated Fat: 1.6 g, Fiber: 1.8 g, Protein: 13 g, Sodium: 358 mg, Calcium: 43 mg
Diabetic Exchanges: 1-1/2 Lean Meat, 3/4 Starch, 1 Vegetable

Source: "The Complete Diabetes Prevention Plan"


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For Two

BROILED MACKEREL WITH LEMON BUTTER - 1938

~Shared by Patricia, Charlevoix, MI

1 pound Mackerel
Salt and pepper to taste
Parsley

Order the Mackerel split for broiling. Thoroughly wash and then dust with salt and pepper. Place flesh side up on an oiled broiler pan and broil fifteen minutes or until flesh is tender when pierced with a fork. A few minute before removing from oven, drizzle lemon butter over and complete cooking. Garnish with parsley and serve.

Lemon Butter

1/4 cup butter
1 tablespoon lemon juice

Cream butter and slowly add lemon juice. Spoon over fish or vegetables.

Serves two.


HOME-STYLE CHICKEN SOUP
(CROCKPOT RECIPE)

~Shared by Treva, NC

1 can (14-1/2 ounces) chicken broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup cubed cooked chicken
1 can (8 ounces) mushroom stems and pieces, drained
1/4 cup sliced fresh carrot
1/4 cup sliced celery
1 bay leaf
1/8 teaspoon dried thyme
3/4 cup cooked egg noodles

In a 1-1/2-qt. slow cooker, combine the first eight ingredients. Cover and cook on low for 6 hours. Stir in noodles; cover and cook on high for 10 minutes. Discard bay leaf.

Yield: 4 servings.
Nutrition Facts One serving: 1 cup (prepared with reduced-sodium chicken broth and 1-1/4 cups sliced fresh mushrooms) Calories: 131 Fat: 3 g Saturated Fat: 1 g Cholesterol: 38 mg Sodium: 453 mg Carbohydrate: 12 g Fiber: 2 g Protein: 14 g

Source: Cooking for 2


CURRIED SWEET POTATO-APPLE PILAF

~Shared by Mary S., Nashville, TN

1-1/2 teaspoons olive oil
1/4 cup chopped green onions
1 clove garlic -- minced
1/2 cup long-grain rice -- uncooked
1 cup water
2/3 cup sweet potato -- peeled and diced
1 cup Granny Smith apple -- peeled and cubed
1/4 cup frozen green peas
2 tablespoons currants
3/4 teaspoon curry powder
1/2 teaspoon ground cumin
1/4 teaspoon salt

Heat oil in medium saucepan over medium-high heat. Add onions and garlic; sauté 1 minute. Stir in rice; sauté 1 minute. Add water and sweet potato; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is almost absorbed. Stir in apple and remaining ingredients; cover and simmer 3 minutes or until thoroughly heated.

Yield: 2 servings.


BACON & EGG SURPRISES

~Shared by Maggie, TX

Yield: 1 serving

Lean Bacon (2 regular slices or one very large slice)
2 eggs
2 mushrooms - sliced
1 tomato halved
Green and red pepper - 1 medium slice of each
Low fat grated cheese (about 1 Tablespoon)

Partially cook the bacon until it is limp.

Spray the inside of a ramekin with cooking spray and lay the bacon inside to create a cup overlapping the side of the ramekin.

Place the half tomato in the bottom and layer with the mushrooms and peppers.

Crack the eggs over the top, ensuring not to break the yolks. Cover the whole top with low fat grated cheese and bake in an oven for approximately 20 minutes at about 375 F.

When your surprise is cooked, run a knife around the inside of the ramekin and you should be able to pull the surprise out in tack by lifting the bacon that is sticking out at the top.

Note: You can mass create these by using a deep muffin tin.


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Publisher's Choice

SUMMERTIME FRITTATA

This frittata satisfies big appetites and is perfect for Father's Day. You can serve it hot, cold, or room temperature, so its perfect for a relaxed meal. Try it for a summer lunch and serve it with a green salad.

Serving: 8
Prep Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes

2 sweet sausages (approximately 1/3 to 1/2 pound)
2 hot sausages (approximately 1/3 to 1/2 pound)
2 tablespoons unsalted butter
1 tablespoon olive oil
2 medium shallots, finely chopped
½ pound mushrooms, thinly sliced
2 small zucchini, thinly sliced
1 medium garlic clove, minced
¾ teaspoon salt
¼ teaspoon freshly ground black pepper
12 eggs
1 ½ cups shredded sharp Cheddar cheese (approximately 6 ounces)
4 medium plum (Roma) tomatoes, sliced

Garnish
2 tablespoons fresh basil, finely chopped
¼ cup sour cream

1. In a medium skillet over medium heat, cook the sausage, turning frequently. Drain on paper towels and let cool. When cooled, slice it into ¼-inch pieces and set aside.

2. Heat the butter and olive oil in a 12-inch, nonstick skillet with an ovenproof handle over medium-high heat. Add the shallots and sauté until soft but not brown, about 3 minutes. Add the mushrooms and sauté for 1 to 2 minutes. Add the zucchini and continue cooking for 2 minutes. Add the garlic and cook for 1 minute. Arrange the sausage slices around the vegetables and season with ¼ teaspoon salt and a pinch of pepper.

3. Preheat the oven to 425F. In a medium bowl combine the eggs and the remaining salt and pepper, and whisk until well blended. Stir in 1 ¼ cups shredded cheese.

4. Pour the egg mixture over the sausages and vegetables in the skillet and cook over medium-low heat, stirring occasionally, until the bottom of the mixture is lightly browned, about 5 minutes. Arrange the sliced tomatoes around the edge of the skillet. Sprinkle with the remaining cheese.

5. Transfer the skillet to the oven and bake until the frittata is puffed and brown, 10 to 15 minutes.

6. Remove from the oven and invert onto a plate. Invert again onto a serving platter, so the tomato border faces up. Place a large dollop of sour cream in the center and garnish with the fresh chopped basil.

Cook's Notes: This may be prepared 2 hours in advance through step 2 and kept covered at room temperature. Although it will be completely different in texture and taste, the frittata may be made 1 day ahead, refrigerated, and served at room temperature. Use a non-stick pan, if possible, for ease in inverting the frittata. The frittata may also be served right out of the pan.

Based on individual serving.
Calories: 460
Total Fat: 38 g
Carbohydrates: 7 g
Protein: 23 g

Source: The Taste of Summer by Diane Worthington


CHICKEN MUSHROOM STROFANOFF

Yield: 4 servings
 
1 cup sour cream, regular or low fat
2 tablespoons chopped fresh dill
2 tablespoons olive oil
4 boneless, skinless chicken thighs, cut into 1/2-inch pieces
1 clove garlic, minced
1/2 pound domestic mushrooms, sliced
1 red onion, chopped
1 pound wide noodles
2 tablespoons Dijon mustard
 
Directions:  

This melt-in-your-mouth favorite is really tasty with chicken instead of traditional beef. Substituting chicken also makes this a lighter meal.

1. In a large bowl, combine the onion, garlic, mushrooms, chicken and salt and pepper. Toss to combine.

2. In a large skillet, heat the oil over medium high heat. Add the chicken mixture and cook for 5 to 7 minutes, until the chicken is just done and golden brown.

3. Meanwhile, bring a large pot of salted water to boil and cook the noodles according to package directions. Reserve 1 cup of the pasta water just before straining the pasta. Submerge the noodles in an ice water bath to stop the cooking; strain again and set aside.

4. Turn the heat off the pan with the chicken and add the sour cream and the mustard. Stir in and slowly add about 1/4 of the reserved pasta water to create a sauce. Stir in the cooked noodles and add more pasta water if needed to thin the sauce. Adjust seasoning with additional salt and pepper and top with dill.
 
Nutrition Facts
Per serving
Total Calories: 362 Carbohydrates: 25.65 g
Total Fat: 17.74 g Protein: 24.26 g
Sat Fat: 4.49 g Fiber: 1.52 g
Cholesterol: 98 mg Sodium: 234 mg
 
Source: Rori Trovato, featured on iVillage


FRENZIED FRIED RICE

This fried rice is hearty enough for a light supper. It is so good that you might want to make double and save some!

Serving: 4
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

2 skinless, boneless chicken breast halves (about 2/3 pound total), fresh or frozen
Cooking oil spray (optional)
2 large eggs (optional)
2 tablespoons peanut or other vegetable oil
1 large onion (for 1 cup chopped)
1 cup already-sliced mushrooms
¼ cup dry sherry
3 tablespoons reduced-sodium soy sauce, plus additional for serving (optional)
1 tablespoon bottled minced garlic
4 cups leftover cooked rice (regular long-grain or quick-cooking brown)
1 to 2 bunches scallions (green onions; for ¾ cup chopped)
1 can (5 ounces) sliced water chestnuts
1 cup frozen green peas
1 ½ tablespoons dark sesame oil

1. If the chicken is frozen, run it under hot water so you can remove any packaging. Place the chicken on a microwave-safe plate and microwave 2 minutes, uncovered, on high, to begin defrosting.

2. Meanwhile, if you're using the eggs, spray a 12-inch nonstick skillet with cooking oil spray and set it over medium heat. Beat the eggs lightly, pour them into the skillet, and cook without stirring (as you would with an omelet) until they are almost dry. While the eggs cook, cut the chicken (fresh or partially defrosted), into bite-size chunks. When the eggs are ready, remove them to a plate and set aside.

3. Heat 1 tablespoon of the peanut oil in the 12-inch skillet over high heat. Add the chicken and cook, stirring occasionally. As it cooks, peel and coarsely chop the onion, adding it to the skillet as you chop. Cook 1 minute. Stir in the remaining 1 tablespoon peanut oil, the mushrooms, sherry, 3 tablespoons soy sauce, and garlic, then add the rice and cook about 3 minutes, stirring frequently.

4. Slice the scallions, using the white and enough of the tender green tops to make ¾ cup. Add them to the skillet and stir well. Drain the water chestnuts and roughly chop, adding them as you chop. Add the peas and sesame oil. If using the egg, cut it into thin strips, add to the skillet, and stir. Stir-fry 1 minute more to heat the water chestnuts and peas. Serve, passing extra soy sauce at the table (if using).

Based on individual serving.
Calories: 560
Total Fat: 16 g
Carbohydrates: 73 g
Protein: 30 g

Source: Desperation Dinners! by Beverly Mills and Alicia Ross


BEEF WITH ASPARAGUS

Serving: Serves: 4
Cook Time: 20 minutes
Total Time: 1 hour

2 teaspoons ginger, minced
2 tablespoons dry sherry
2 tablespoons low-sodium soy sauce
1/2 pound lean beef, cut into 1/2-inch strips
2 teaspoons cornstarch
4 tablespoons peanut oil, divided use
2 cloves garlic, crushed
1 pound asparagus, cut into 1/2-inch pieces
1 small red onion, sliced
2 tablespoons oyster sauce
Hot cooked rice

1. In a medium bowl, combine the ginger, sherry, and soy sauce to make a marinade. Add the beef strips and marinate in the refrigerator for up to 4 hours, but for at least 30 minutes. Drain the beef, reserving marinade. Add enough water to marinade to make 1/3 cup. Add cornstarch to marinade mixture and set aside.

2. Heat 2 tablespoons of the peanut oil in a wok over high heat. Add the beef and stir-fry until barely pink. Remove beef from the pan. Add remaining 2 tablespoons of oil to the wok. Add crushed garlic and stir-fry for a few seconds. Add asparagus and sliced onions. Stir-fry over medium-high heat until crisp-tender. Return beef to the pan and add the reserved marinade and oyster sauce. Cook over high heat until sauce thickens. Serve immediately with hot cooked rice.

Source: Lifestyle Cooks


ARTICHOKE SOUP

Artichokes make this an elegant soup - but its easy too! You can keep all the ingredients on-hand in your pantry for a great impromptu meal. Serve with crusty rolls bought at a grocer or baker's.

Serving: 6
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

3 (14-oz) cans artichoke hearts, drained
3 (10 ¾ -oz) cans 99% fat free cream of mushroom soup
1 cup skim milk
2 cups chicken broth
½ cup dry white wine
dash cayenne

1. Place artichokes in food processor and puree. Combine remaining ingredients in bowl and add to processor. Blend until well combined.

2. Transfer to pot and heat over low heat to serve.

Based on individual serving.
Calories: 135
Total Fat: 11 g
Carbohydrates: 52 g
Protein: 21 g

Source: A Trim & Terrific Louisana Kitchen by Holly Clegg


TEXAS CAVIAR

My sergeant's wife sent some of this stuff to work with him the other night. We ate it with Tostito "Scoops". Yum!

1 (15.8 oz) can black-eyed peas
1/2 c. red onion, diced
1/4 c. green pepper, diced
1 garlic clove, minced
2 tbsp. vinegar
1 tbsp. extra virgin olive oil
1/2 c. fresh cilantro, chopped

Drain and rinse the black-eyed peas. Add the red onion, green pepper, and minced garlic and stir. Combine vinegar and oil and pour over vegetables. Add chopped cilantro and toss gently. Refrigerate overnight to chill and blend the flavors. 

Makes four 1/2 c. servings.


CREAMY LAYERED BLT DIP

Here's another dip to help use up that bag of Tostito "Scoops".

16 oz container sour cream
1/2 tsp onion powder
2.1 oz pkg ready to serve bacon
1 cup shredded cheddar cheese
2 medium tomatoes, chopped
1 cup shredded lettuce

Mix sour cream and onion powder. Spoon into bottom of shallow serving dish. Heat bacon as directed on package, cut into small pieces. Sprinkle over sour cream mixture. Top with cheese, 3/4 cup of the tomato and the lettuce, sprinkle with remaining tomato. Serve with chips, fresh vegetables or crackers.




A to Z Readers' Family-Owned Business Guide

GOURMET MADE EASY

Gourmet Made Easy

First Edition Now on CD
CD Price: $8.95 Free shipping
PayPal preferred. Check ok. 
philmn@charter.net

HOMEMADE TRUFFLES AND BONBONS



Phil has also written a book entitled Homemade Truffles and BonBons. It includes many recipes as well as sources for supplies.

Books Can Be Purchased at:
http://stores.lulu.com:80/store.php?fAcctID=1489338

PHIL'S CREATIVE CHOCOLATES

Did you know that some of the finest hand-dipped chocolates in the world come from one of our very own a2z family members? Phil's Creative Chocolates is owned by Phil Maine, the dear hubby of Pat in Minden, Nevada. It is always nice to do business with someone you know and can trust. Phil sends a special message to the a2z family:

The chocolates I make are chocolate center truffles and butter cream centers of various flavors, such as raspberry, lemon, lime, orange, strawberry, etc. I use various liqueurs, such as Kahlua, Kahlua-Hazelnut, Chambord, Baileys, cognac, rum, etc in some of them. Of course, no alcohol if requested. Dark, milk and white chocolates are used in the assortment. I can do dark chocolates for all of the 12 pieces or any combination. Please also indicate alcohol or not. And, if there are any special flavors you especially like.

The price is $12 per dozen plus s/h (approximately $3.00; warm weather delivery pack is extra).
(I accept personal checks and PayPal.)

Contact:
Phil Maine (philmn@charter.net)

Using the email link above will tell Phil that you read about his chocolates in a2z. Of course, you may cut and paste the email addy into your "send" box without using the link.




Bee Happy and Healthy with Raw Ohio Honey!

Visit Ohio Honey.com

Owned by a2z'er Lucy Wellhausen



Dilly Core

If you like Dill Pickles, then you would love the "Dilly Core", the Dill Pickle Corer to make Stuffed Dill Pickles. Uncle Bill, another a2z family member designed the corer specifically for Dill Pickles so it is much smaller than an apple corer that often destroys a pickle. Uncle Bill will also include his flavorful famous Dill Pickle Stuffing recipe in every order. The "Dilly Core" is made from Stainless Steel, so it is dishwasher safe and will not rust or tarnish. It may also be used to core fresh cucumbers so that stuffing can be added. In addition, the "Dilly Core" can be used to core roasts so that the cored out section can be stuffed with your favorite herbs or spices. Contact him using this special link: Dilly Core. I love my Dilly Core and know you will find dozens of uses for it in your kitchen, too.

Uncle Bill's Dilly Core




Information & Credits

The A to Z Recipes Newsletter is published by Maggie Blackwell, Editor & Contributing Author, every Wednesday and Sunday.

The information contained in issues and the website of A to Z Recipes is for use at your own discretion. Confer with health professionals for any special needs. Feel free to forward this publication to family and friends.


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